Antioxidants no radical part of exercise
Posted in: 2013, WAAntioxidants, popular with athletes and fitness enthusiasts, are being challenged by research that shows the nutritional supplements may reduce exercise benefits. Dr Natalie Strobel, of Edith Cowan University, has found that long-term use of Vitamin E and alpha-lipoic acid, purported to counteract free radicals during exercise, reduced the development of skeletal muscle in animals. “We…